STRIKING 101 is an established academy in New York City, boasting more than 30 years of martial arts knowledge, experience and service in the Queens & Long Island area.

We work tirelessly to keep up with current fitness trends, martial arts techniques, bringing in expert staff, updating our equipment, and expanding or group exercise class offerings as the needs of our patrons change.

STRIKING 101 strives to be a full-service mixed martial arts and fitness training center, offering a full range of independent and guided fitness opportunities for men, women, and children. STRIKING 101 proudly offers more than 58 weekly group classes and 5 instructors. For those in need of an accountability program in order to prepare for an event or hit a weight loss goal, STRIKING 101 offers top-notch personal training services.

Our certified team of professional trainers and coaches is available daily by appointment, offering customized workout & nutrition plans tailored to each participant's health.